Fast Moussaka Recipe
Recipe By Food & Wine
Learn how to make Fast Moussaka
4.2
28 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fast Moussaka Recipe
- 1.50 tablespoon Cooking Oil
- 1/4 Onion chopped
- 1/2 Cloves Garlic, Minced
- 1/4 pound Ground Lamb
- 0.13 cup Red wine
- 1/4 tablespoon Tomato paste
- 0.38 cup Canned crushed tomatoes in thick puree
- 1/4 Bay leaf
- 1/4 stick Cinnamon
- 0.03 teaspoon Ground allspice
- 1/4 teaspoon Salt
- As required Fresh Ground Black Pepper
- 0.06 inch 1 eggplant, peeled and cut into slices
- 1 ounce Cream cheese
- 0.06 cup Milk
Nutrition
value
value
507
calories per serving
36 g Fat21 g Protein30 g Carbs19 g FiberOther
Current Totals
- Fat36g
- Protein21g
- Carbs30g
- Fiber19g
MacroNutrients
- Carbs30g
- Protein21g
- Fiber19g
Fats
- Fat36g
Vitamins & Minerals
- Calcium370mg
- Iron5mg
- Vitamin A896mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B121mcg
- Vitamin C29mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium77mg
- Manganese6mg
- Phosphorus209mg
- Selenium8mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine