200 gram Paneer or cottage cheese cubed, home made or bought from the market
0.25 cup Peas
2 teaspoon Fennel seeds
1 cup Milk
1 tablespoon Fennel powder freshly ground
2 teaspoon Ginger paste
1 Bay leaves
2 green chillies slit
1 tablespoon Mustard oil
0.25 teaspoon Sugar
Nutrition value
460
calories per serving
25 g Fat27 g Protein33 g Carbs6 g FiberOther
Current Totals
25 g Fat
27 g Protein
33 g Carbs
6 g Fiber
MacroNutrients
Carbs
33 g
Protein
27 g
Fiber
6 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
794 mg
Iron
4 mg
Vitamin A
225 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
125 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
514 mg
Selenium
26 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
