Ingredients For Most Delicious Summer Corn Chowder Recipe
3 Slices of bacon, chopped
1 Small yellow onion, diced
2 Cloves Of Garlic, Minced
2 Stalks of celery, diced
5 Ears of boiled corn, kernels removed
8 cup Corn broth from the boiled corn
3 Yukon gold potatoes, peeled and finely diced
1 cup Milk
2 tablespoon Butter
As required Salt And Pepper, To Taste
Nutrition value
301
calories per serving
7 g Fat11 g Protein46 g Carbs20 g FiberOther
Current Totals
7 g Fat
11 g Protein
46 g Carbs
20 g Fiber
MacroNutrients
Carbs
46 g
Protein
11 g
Fiber
20 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
292 mg
Iron
6 mg
Vitamin A
352 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
159 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
116 mg
Selenium
5 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
