Morrocan Goat In Tomato And Onion Recipe

Recipe By Australia’s Best Recipes

A rich, meaty dish of diced goat meat slow cooked in a spicy tomato and onion mix. Not quite sure if this is a stew or a soup.

3.8
12 Rating - Rate
Non Vegdiet
6hr total

ingredients serves

4
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Ingredients For Morrocan Goat In Tomato And Onion Recipe

Nutrition
value
400
calories per serving
22 g Fat34 g Protein15 g Carbs2 g FiberOther

Current Totals

  • 22 g Fat
  • 34 g Protein
  • 15 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    34 g
  • Fiber
    2 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    46 mg
  • Iron
    4 mg
  • Vitamin A
    265 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    0 mg
  • Phosphorus
    307 mg
  • Selenium
    22 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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