STEP 1.Cut the peppers into tiny items. Once removing the seeds, cut the tomato into tiny items in addition.
STEP 2.In a giant bowl, combine along with all the ingredients of the dish.
STEP 3.To make the sauce, combine all the ingredients of the sauce along and season to style (salt and pepper).
STEP 4.Incorporate the sauce into the dish mixture. Mix well.
STEP 5.Serving serve the dish cold.
Nutrition value
3337
calories per serving
83 g Fat135 g Protein502 g Carbs28 g FiberOther
Current Totals
83 g Fat
135 g Protein
502 g Carbs
28 g Fiber
MacroNutrients
Carbs
502 g
Protein
135 g
Fiber
28 g
Fats
Fat
83 g
Vitamins & Minerals
Calcium
675 mg
Iron
37 mg
Vitamin A
1949 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
26 mg
Vitamin B6
194 mg
Vitamin B9
4107 mcg
Vitamin B12
0 mcg
Vitamin C
108 mg
Vitamin E
9 mg
Copper
3 mcg
Magnesium
584 mg
Manganese
6 mg
Phosphorus
2051 mg
Selenium
81 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
