0.5 cup Sliced kalamata olives, rinsed and drained
0.25 cup Chopped Fresh Cilantro
0.25 cup Finely chopped dried apricots
0.25 cup Raisins
0.25 cup Chopped slivered almonds
1 teaspoon Mild Curry Powder
1 teaspoon Honey
1 teaspoon Harissa
0.5 teaspoon Salt
Nutrition value
189
calories per serving
11 g Fat18 g Protein5 g Carbs1 g FiberOther
Current Totals
11 g Fat
18 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
18 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
46 mg
Iron
2 mg
Vitamin A
238 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
177 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment