Current Totals
Fat
18g
Protein
5g
Carbs
22g
Fiber
9g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
197mg
Iron
7mg
Vitamin A
5893mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
113mg
Manganese
1mg
Phosphorus
101mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment