Current Totals
28 g Fat
59 g Protein
77 g Carbs
34 g Fiber
MacroNutrients
Carbs
77 g
Protein
59 g
Fiber
34 g
Fats
Vitamins & Minerals
Calcium
409 mg
Iron
20 mg
Vitamin A
2675 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
330 mcg
Vitamin B12
7 mcg
Vitamin C
32 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
342 mg
Manganese
4 mg
Phosphorus
854 mg
Selenium
63 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment