Ingredients For Mixed Salad With Pretzel Sticks Recipe
3 cup Romaine Lettuce
2 Ready to eat baby beets
0.6699999999999999 cup Organic shelled edamame, thawed
2 tablespoon Reduced fat feta cheese
2 tablespoon Tropical mango vinaigrette
Nutrition value
303
calories per serving
10 g Fat23 g Protein28 g Carbs14 g FiberOther
Current Totals
10 g Fat
23 g Protein
28 g Carbs
14 g Fiber
MacroNutrients
Carbs
28 g
Protein
23 g
Fiber
14 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
456 mg
Iron
15 mg
Vitamin A
5818 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
483 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
271 mg
Manganese
3 mg
Phosphorus
462 mg
Selenium
31 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment