Mixed Berry Smoothie Recipe

Recipe By Life In The Lofthouse

This mixed berry smoothie is a delicious drink thats perfect for anytime of the day. full of fruit and greek yogurt, this smoothie is sure to satisfy there are many smoothie recipes out there, and many smoothie restaurants that are way too overpriced. it can sometimes cost you just as much at a sit-down lunch.

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Ingredients For Mixed Berry Smoothie Recipe

Nutrition
value
248
calories per serving
3 g Fat5 g Protein48 g Carbs< 1 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • 48 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    5 g
  • Fiber
    0 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    220 mg
  • Iron
    4 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    75 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    161 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    79 mg
  • Manganese
    0 mg
  • Phosphorus
    101 mg
  • Selenium
    18 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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