Mixed Berry Smoothie Recipe

Recipe By Life In The Lofthouse

This mixed berry smoothie is a delicious drink thats perfect for anytime of the day. full of fruit and greek yogurt, this smoothie is sure to satisfy there are many smoothie recipes out there, and many smoothie restaurants that are way too overpriced. it can sometimes cost you just as much at a sit-down lunch.

3.5
28 Rating -
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5minstotal
5minsPrep
5m.total
5m.Prep
Mixed Berry Smoothie
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Ingredients for Mixed Berry Smoothie Recipe

  • 1 cup Low fat milk or low calorie orange juice
  • 1 cup Frozen berries
  • 1/2 cup Vanilla greek yogurt
  • 1/4 tablespoon Honey
Nutrition
value
248
calories per serving
3 g Fat5 g Protein48 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    48g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    48g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    4mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    161mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    0mg
  • Phosphorus
    101mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life In The Lofthouse