Ingredients For Mix Veg Whole Wheat Cheesy Lasagna Recipe
2 cup Whole Wheat Flour
2 teaspoon Butter
2 teaspoon All purpose flour
2 cup Milk
1 cup grated cheese
2 teaspoon Oil
2 onion,tomato chopped
1 zuccini chopped
1 green chilli chopped
4 garlic cloves
1 teaspoon red chilli ,coriander powder
As required Salt
2 teaspoon mix dried herbs
2 cup grated cheese
0.5 cup bread crumbs
1 fresh green garlic
Nutrition value
809
calories per serving
29 g Fat37 g Protein97 g Carbs6 g FiberOther
Current Totals
29 g Fat
37 g Protein
97 g Carbs
6 g Fiber
MacroNutrients
Carbs
97 g
Protein
37 g
Fiber
6 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
769 mg
Iron
4 mg
Vitamin A
706 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
150 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
99 mg
Manganese
3 mg
Phosphorus
618 mg
Selenium
33 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment