As the summer is on, everyone wants to eat healthy and tasty... To beat the heat, with the help of seasonal fruits, mix fruit chat, the tasty treat is here..
STEP 4.Add chat masala, cumine powder, and black salt in it.
STEP 5.Mix smoothly. Add tuti fruity in it.
STEP 6.Again mix well. And put the bowl to refrigerate for half an hour.
STEP 7.After that, mix fruit chat is ready to eat.
STEP 8.Now serve in serving bowl, by garnishing with tuti fruity..
STEP 9.Thanda thanda fruit chat...
Nutrition value
12
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
0 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
12 mg
Iron
0 mg
Vitamin A
82 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
12 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
