Misti Polao Recipe

Name: Misti Polao Recipe
Yield: 1
Cuisine: Bengali

Recipe By Slurrp

A bengali sweet pulao recipe with rich in dry fruits. Basanti polao or mishti polao is a sweet, ghee-laden rice dish made from fragrant gobindabhog or kalijeera rice, cashew nuts and raisins. This is the main rice dish of choice for any special occasion. Among the side dishes served with basanti pulao, kosha mangsho is the most popular. New rice breaks very easily and will lead to a mash instead of perfectly cooked individual grains.

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Ingredients For Misti Polao Recipe

500 gram aged gobindobhog rice
100 gram bengali style ghee
6 gram Ginger
0.5 teaspoon Turmeric
8 piece Cardamom
3 piece Cinnamon
8 piece Cloves
3 piece bay leaves
20 gram Salt
70 gram Sugar
35 gram cashew nuts
35 gram Raisins
6 piece green chillies
1050 gram Hot water

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Directions : Misti Polao Recipe

step 1

STEP 1.Wash the rice well and dry. In a bowl add rice and ghee. Add cardamom, cinnamon, cloves, bay leaves, ginger and turmeric powder. Mix well and let rest.

step 2

STEP 1.Heat a pan and add ghee. Add cashews and fry. Add mixed rice and stir for 6 minutes. Add raisins and fry for 2 minutes. Add hot water and salt. cok for 10 minutes. Add sugar and chillies. Stea, for 5 mins. Serve as it is.

Nutrition
value

2779

calories per serving

47 g Fat55 g Protein529 g Carbs60 g FiberOther

Current Totals

47 g Fat
55 g Protein
529 g Carbs
60 g Fiber

MacroNutrients

Carbs
529 g
Protein
55 g
Fiber
60 g

Fats

Fat
47 g

Vitamins & Minerals

Calcium
857 mg
Iron
43 mg
Vitamin A
102 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
3 mcg
Magnesium
787 mg
Manganese
57 mg
Phosphorus
1141 mg
Selenium
18 mcg
Zinc
13 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.