Miso Sesame Tuna Rice Bowls Recipe

Cooking Directions

• STEP 1.In a small bowl, whisk together miso paste, soy sauce, sesame oil, rice vinegar, and honey.
• STEP 2.Heat a skillet over medium-high heat and add sesame seeds. Toast until golden brown and fragrant.
• STEP 3.Coat the tuna steaks with the miso sesame sauce and let them marinate for 10 minutes.
• STEP 4.Heat a grill pan or skillet over high heat. Add the tuna steaks and cook for 2-3 minutes per side for medium-rare.
• STEP 5.Remove the tuna from the heat and let it rest for a few minutes before slicing.
• STEP 6.To assemble the bowls, divide the cooked rice among serving bowls. Top with sliced tuna, fresh vegetables, and drizzle with extra miso sesame sauce.
• STEP 7.Garnish with toasted sesame seeds and chopped green onions. Serve immediately.

Cooking Tips

• Make sure to use fresh, high-quality tuna steaks for the best flavor and texture.
• Adjust the cooking time based on your preference for the doneness of the tuna.
• Feel free to customize the toppings with your favorite vegetables, such as avocado, cucumber, or radishes.
• You can also add a sprinkle of furikake or nori flakes for extra flavor.
• Leftover miso sesame sauce can be stored in an airtight container in the refrigerator for up to a week.

Storage and Serving

• These rice bowls are best served immediately to enjoy the freshness of the tuna.
• If you have leftovers, store the components separately in airtight containers in the refrigerator.
• To reheat, gently warm the rice and vegetables in the microwave or on the stovetop.
• Add the sliced tuna just before serving to prevent overcooking.
• Drizzle with additional miso sesame sauce if desired.