Sesame Tuna Rice Salad Recipe

Name: Sesame Tuna Rice Salad Recipe
Total time: 75 min
Yield: 6
Cuisine: Japanese

Recipe By Taste

4.4

15 Rating -

Rate

1hr 15minstotal

55minsPrep

20minsCook

1hr 15m.total

55m.Prep

20m.Cook

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Ingredients for Sesame Tuna Rice Salad Recipe

0.33 cup Sushi rice, rinsed
1/25 cup Sushi seasoning
0.33 tablespoon Sesame seeds, toasted
0.67 Eggs, at room temperature
0.17 Small lebanese cucumber, finely diced
0.17 Small carrot, peeled, finely diced
1/2 Green Onions, Thinly Sliced
30.83 gram Can tuna in springwater, drained, flaked

Nutrition
value

394

calories per serving

7 g Fat19 g Protein62 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
19g
Carbs
62g
Fiber
4g

MacroNutrients

Carbs
62g
Protein
19g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
129mg
Iron
5mg
Vitamin A
359mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
21mg
Vitamin B9
474mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
315mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste