Ingredients For Minty Pasta Salad With Lamb Recipe
5 ounce Dried fettuccine
1 tablespoon Extra virgin olive oil
1 teaspoon Finely shredded lemon peel
1 Mint herb pesto, below
12 Small lamb double rib chops
3 cup Arugula
1 cup Fresh mint leaves
Pine nuts, toasted
0.5 cup Lightly packed argula
0.5 cup Lightly packed mint
0.5 cup Lightly packed basil
0.25 cup Extra virgin olive oil
2 tablespoon Toasted pine nuts
1 tablespoon Lemon juice
2 Cloves minced garlic
0.25 cup Shredded pecorino cheese
0.5 teaspoon Crushed red pepper
Salt and pepper
Nutrition value
182
calories per serving
16 g Fat4 g Protein5 g Carbs1 g FiberOther
Current Totals
16 g Fat
4 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
4 g
Fiber
1 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
179 mg
Iron
2 mg
Vitamin A
125 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
96 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
