Minty dip Recipe

Name: Minty Dip Recipe
Total time: 15 min
Yield: 6
Cuisine: Punjabi

Recipe By Better Butter

We can serve this delicious dip with any type of snacks. It is very yummy and easy to prepare.

3.7

26 Rating - Rate

Vegdiet

15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For Minty dip Recipe

3 cup Fresh mint
1 tablespoon lemon / small raw mango
2 teaspoon Sugar
4 Green chillies
4 tablespoon Water
2 cloves of Garlic
1 teaspoon Salt

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
0 g
Fiber
0 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
7 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
4 mg
Manganese
1 mg
Phosphorus
2 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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