Minty yogurt sauce Recipe
Recipe By Better Butter
Simple, creamy middle-eastern dip.
3.9
10 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Minty yogurt sauce Recipe
- 1/2 cup plain yogurt
- 1.50 tablespoon tahini/sesame paste
- 1 garlic cloves
- 1/2 green chilli
- 1/4 Juice of lemon
- As required Salt
- 1 tablespoon chopped mint
- 1 tablespoon chopped coriander leaves
- 0.13 cup Water
Nutrition
value
value
239
calories per serving
12 g Fat9 g Protein24 g Carbs5 g FiberOther
Current Totals
- Fat12g
- Protein9g
- Carbs24g
- Fiber5g
MacroNutrients
- Carbs24g
- Protein9g
- Fiber5g
Fats
- Fat12g
Vitamins & Minerals
- Calcium531mg
- Iron5mg
- Vitamin A527mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium152mg
- Manganese3mg
- Phosphorus177mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter