Ingredients For Minted Pea And Broccoli Fettuccine Recipe
1 Packet fettuccine
500 gram Frozen minted peas
1 Broccoli florets
100 gram Pine nuts toasted
80 milliliter Olive oil
1 Clove Garlic
1 teaspoon Salt
1 pinch Black pepper
100 gram Parmesan shredded *to decorate
1 Handful mint *to decorate
Nutrition value
362
calories per serving
23 g Fat16 g Protein23 g Carbs6 g FiberOther
Current Totals
23 g Fat
16 g Protein
23 g Carbs
6 g Fiber
MacroNutrients
Carbs
23 g
Protein
16 g
Fiber
6 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
169 mg
Iron
3 mg
Vitamin A
114 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
2 mg
Phosphorus
281 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
