Mint And Melon Freeze Recipe

Name: Mint And Melon Freeze Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By All Recipes

Blend mint and melon together with ice and rice milk in this creamy and dairy-free drink to keep you cool in the summer.

4.2

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Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Mint And Melon Freeze Recipe

2 cup Cubed cantaloupe
1.5 cup Ice cubes
1 cup Red Grapes
1 cup Rice milk
6 Large mint leaves

Nutrition
value

203

calories per serving

< 1 g Fat4 g Protein44 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
4 g Protein
44 g Carbs
2 g Fiber

MacroNutrients

Carbs
44 g
Protein
4 g
Fiber
2 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
12 mg
Iron
2 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
86 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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