Musk Melon And Papaya Fruit Salad Recipe

Musk Melon and Papaya Fruit Salad is a delicious Indian recipe served as a Salad.

3.6
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15minstotal
15m.total
Musk Melon And Papaya Fruit Salad
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Ingredients for Musk Melon And Papaya Fruit Salad Recipe

  • 1 cup ripe melon, cubed
  • 1/2 cup papaya, cubed
  • 1/2 cup Yogurt
  • 0.13 cup Sugar
Nutrition
value
295
calories per serving
9 g Fat8 g Protein45 g Carbs8 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    45g
  • Fiber
    8g

MacroNutrients

  • Carbs
    45g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    4mg
  • Vitamin A
    309mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    89mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    < 1mg
  • Phosphorus
    178mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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