Mini Vegan No-Bake Chocolate Mocha Fudge And Coconut Tarts. Recipe
Recipe By HalfBaked Harvest
These tarts are completely made from whole foods, coconut, cashews, dates, vanilla and coffee make up the crust and the filling is literally just roasted cashews, cacao or cocoa powder, dates, coffee and vanilla. So simple.
Ingredients For Mini Vegan No-Bake Chocolate Mocha Fudge And Coconut Tarts. Recipe
0.75 cup roasted cashews
0.5 cup shredded unsweetened coconut
1 cup soft medjool dates pitted
1 vanilla bean seeds removed
0.25 cup cacao nibs
1 teaspoon instant coffee optional
1 cup salted roasted cashews
1 cup canned coconut milk lite or regular will work
0.5 cup coconut oil
0.5 cup unsweetened cocoa powder or cacao powder
8 whole medjool dates pits removed
2 tablespoon Vanilla extract
3 teaspoon instant coffee powder
Nutrition value
299
calories per serving
21 g Fat6 g Protein23 g Carbs5 g FiberOther
Current Totals
21 g Fat
6 g Protein
23 g Carbs
5 g Fiber
MacroNutrients
Carbs
23 g
Protein
6 g
Fiber
5 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
20 mg
Iron
2 mg
Vitamin A
389 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
142 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
