Vegan Fudgy Chocolate Black Bean Brownies With Coconut Matcha Ganache Recipe

Recipe By Kitchen Nine

4.8
15 Rating -
Rate
30minstotal
30m.total
Vegan Fudgy Chocolate Black Bean Brownies With Coconut Matcha Ganache
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ingredients serve

Ingredients for Vegan Fudgy Chocolate Black Bean Brownies With Coconut Matcha Ganache Recipe

  • 0.92 cup Black Beans
  • 1/2 tablespoon Cacao
  • 0.33 tablespoon Coconut sugar
  • 0.08 cup Spelt flour
  • 1/25 cup Coconut oil
  • 0.33 teaspoon Vanilla extract
  • 0.08 teaspoon Baking powder
  • As required Squeeze of lemon
  • As required Dark chocolate block
  • 0.17 teaspoon Matcha. lab
  • 0.17 tablespoon Honey
  • 66.67 milliliter Coconut cream, chilled in the fridge
  • As required Dark chocolate block
Nutrition
value
333
calories per serving
31 g Fat3 g Protein10 g Carbs8 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    8g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine