Ingredients For Mini Mushroom And Goats Cheese Tarts Recipe
20 gram Dried Mushrooms
0.5 cup Boiling water
20 gram Butter
1 Brown onion, thinly sliced
2 Garlic Cloves, Crushed
200 gram Brown mushrooms, thickly sliced
200 gram Button or cup mushrooms, halved
1 tablespoon Dijon mustard
0.33000000000000007 cup Thickened cream
1 teaspoon Finely chopped thyme
50 gram Goats cheese, crumbled
sprig Coarsely chopped thyme to serve
Baby rocket leaves, to serve
1.5 cup Plain flour
0.5 cup Cornmeal
0.5 cup Finely Grated Parmesan
125 gram Chilled butter, chopped
1 Coles australian free range egg yolk
Nutrition value
210
calories per serving
6 g Fat18 g Protein21 g Carbs19 g FiberOther
Current Totals
6 g Fat
18 g Protein
21 g Carbs
19 g Fiber
MacroNutrients
Carbs
21 g
Protein
18 g
Fiber
19 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
196 mg
Iron
7 mg
Vitamin A
247 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
477 mg
Selenium
14 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
