Mini Frittatas Recipe

Recipe By Taste Of Home

For a fun change-of-pace breakfast, try these sausage and hash brown frittatas perked up with salsa. To lower the dish’s cholesterol even more, use egg substitute instead of the whole eggs. Kathy Brodin, Wauwatosa, Wisconsin.

3.5
10 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

4
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Ingredients For Mini Frittatas Recipe

Nutrition
value
416
calories per serving
11 g Fat35 g Protein44 g Carbs2 g FiberOther

Current Totals

  • 11 g Fat
  • 35 g Protein
  • 44 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    35 g
  • Fiber
    2 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    890 mg
  • Iron
    4 mg
  • Vitamin A
    177 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    85 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    109 mg
  • Manganese
    0 mg
  • Phosphorus
    805 mg
  • Selenium
    43 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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