Italian Mini Frittatas Recipe
Recipe By Taste Of Home
“While these individual frittatas contain prosciutto, cheese and butter, the amounts are small so each portion stays slim. They’re easy to prepare, easy to serve and will certainly become a brunch favorite” says, Michelle Anderson, of Eagle, Idaho.
3.7
13 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Mini Frittatas Recipe
- 2 tablespoon Chopped sun dried tomatoes
- 1/2 cup Boiling water
- 2 Thin slices prosciutto, finely chopped
- 1/4 cup Chopped shallots
- 1 teaspoon Butter
- 2 Garlic cloves, minced
- 1/4 cup All purpose flour
- 1.50 cup Fat free milk
- 4 Large egg whites
- 2 Large eggs
- 1 cup Shredded Part Skim Mozzarella Cheese
- 1/4 cup Shredded asiago cheese
- 1/2 cup Canned water packed artichoke hearts, rinsed, drained and chopped
- 2 teaspoon Tablespoons minced fresh basil or 2 dried basil
- 3/4 teaspoon Salt
- 1/2 teaspoon White Pepper
Nutrition
value
value
1252
calories per serving
59 g Fat91 g Protein83 g Carbs3 g FiberOther
Current Totals
- Fat59g
- Protein91g
- Carbs83g
- Fiber3g
MacroNutrients
- Carbs83g
- Protein91g
- Fiber3g
Fats
- Fat59g
Vitamins & Minerals
- Calcium1635mg
- Iron8mg
- Vitamin A330mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9337mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium117mg
- Manganese4mg
- Phosphorus1631mg
- Selenium165mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home