Mini Cheese And Turkey Melts Recipe

Name: Mini Cheese And Turkey Melts Recipe
Total time: 30 min
Yield: 1
Cuisine: Turkish

Recipe By EatingWell

This satisfyingly melty low-carb snack is packed with protein--and flavor.

4.9

28 Rating - Rate

Non Vegdiet

30minstotal

ingredients serve

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Ingredients For Mini Cheese And Turkey Melts Recipe

3 Slices cocktail rye bread
3 teaspoon Honey mustard
3 ounce Natural deli turkey
3 teaspoon Shredded Reduced Fat Cheddar Cheese

Nutrition
value

204

calories per serving

9 g Fat23 g Protein9 g Carbs< 1 g FiberOther

Current Totals

9 g Fat
23 g Protein
9 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
9 g
Protein
23 g
Fiber
0 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
286 mg
Iron
10 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
335 mg
Selenium
24 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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