Minestrone Soup Recipe

Name: Minestrone Soup Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By I Heart Nap Time

A hearty and flavorful minestrone soup packed full of fresh veggies. this healthy soup recipe is easily made in one pot in just 30 minutes whenever we go.

4.2

23 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Minestrone Soup Recipe

1 tablespoon Olive oil
0.5 cup Finely chopped onion
0.5 cup Finely chopped celery
2 teaspoon Minced garlic
32 ounce Chicken
1 cup Water
4 cup Seasonal vegetables
14 ounce Can diced fire roasted tomatoes
0.25 cup Tomato paste
2 teaspoon Italian seasoning
1 teaspoon Kosher salt
15 ounce Can kidney beans
1 cup Uncooked small pasta shells

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Nutrition
value

535

calories per serving

12 g Fat52 g Protein63 g Carbs16 g FiberOther

Current Totals

12 g Fat
52 g Protein
63 g Carbs
16 g Fiber

MacroNutrients

Carbs
63 g
Protein
52 g
Fiber
16 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
134 mg
Iron
6 mg
Vitamin A
817 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
268 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
179 mg
Manganese
1 mg
Phosphorus
559 mg
Selenium
43 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.