Current Totals
Fat
77g
Protein
249g
Carbs
59g
Fiber
24g
MacroNutrients
Carbs
59g
Protein
249g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
613mg
Iron
14mg
Vitamin A
5430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
45mg
Vitamin B6
< 1mg
Vitamin B9
269mcg
Vitamin B12
5mcg
Vitamin C
69mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
360mg
Manganese
6mg
Phosphorus
1689mg
Selenium
199mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment