Minestrone Soup Recipe

Name: Minestrone Soup Recipe
Total time: 55 min
Yield: 8
Cuisine: Italian

Recipe By Simply Stacie

Comfort food in a bowl. this easy family recipe is full of yummy veggies, chickpeas and baby shell pasta. so much flavor

3.7

22 Rating - Rate

Non Vegdiet

55minstotal

15minsPrep

40minsCook

ingredients serves

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Ingredients For Minestrone Soup Recipe

2 tablespoon Extra virgin olive oil
0.75 cup Onion, chopped
0.5 cup Celery, diced
2 Cloves garlic, minced
28 ounce Can diced tomatoes, undrained
3 cup Chicken
3 cup V8 juice
2 Carrots, peeled and sliced into rounds
1 cup Zucchini, sliced
1 cup Cabbage, chopped
540 milliliter Can chickpeas, rinsed and drained
0.5 cup Small shell pasta, uncooked
3 tablespoon Fresh parsley, chopped
1 Bay leaf
2 teaspoon Dried basil
1 teaspoon Dried oregano
0.5 teaspoon Dried thyme
0.5 teaspoon Black pepper

Nutrition
value

375

calories per serving

10 g Fat29 g Protein43 g Carbs23 g FiberOther

Current Totals

10 g Fat
29 g Protein
43 g Carbs
23 g Fiber

MacroNutrients

Carbs
43 g
Protein
29 g
Fiber
23 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
207 mg
Iron
7 mg
Vitamin A
1869 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
223 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
172 mg
Manganese
3 mg
Phosphorus
331 mg
Selenium
41 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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