1 Small zucchini, halved lengthwise and sliced into 1/2 moons
As required Salt and freshly ground pepper, to taste
2 Garlic cloves, minced
3 sprig Fresh thyme, leaves only
2 can Diced tomatoes
8 cup Vegetable broth
1 Bay leaf
1 cup Whole wheat ditali pasta
1 can Cannellini beans, drained and rinsed
1 Bag fresh baby spinach leaves
Nutrition value
448
calories per serving
13 g Fat48 g Protein29 g Carbs4 g FiberOther
Current Totals
13 g Fat
48 g Protein
29 g Carbs
4 g Fiber
MacroNutrients
Carbs
29 g
Protein
48 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
60 mg
Iron
2 mg
Vitamin A
1251 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
317 mg
Selenium
40 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
