6 ounce can, or equivalent measure of boiled red kidney beans, with liquid
1.5 cup cooked macaroni
Nutrition value
728
calories per serving
13 g Fat64 g Protein79 g Carbs30 g FiberOther
Current Totals
13 g Fat
64 g Protein
79 g Carbs
30 g Fiber
MacroNutrients
Carbs
79 g
Protein
64 g
Fiber
30 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
612 mg
Iron
13 mg
Vitamin A
4690 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
491 mcg
Vitamin B12
0 mcg
Vitamin C
161 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
345 mg
Manganese
4 mg
Phosphorus
869 mg
Selenium
66 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment