Mince And Pasta Bake Recipe

Name: Mince And Pasta Bake Recipe
Total time: 75 min
Yield: 4
Cuisine: Italian

Recipe By Australia’s Best Recipes

This is an easy, cheap recipe and the meat sauce can be prepared in advance.

4.2

10 Rating - Rate

Non Vegdiet

1hr 15minstotal

30minsPrep

45minsCook

ingredients serves

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Ingredients For Mince And Pasta Bake Recipe

500 gram Beef mince *to taste
1 Onion Chopped
1 Clove garlic chopped
1 Green capsicum chopped
0.5 cup Tomato paste
300 gram Sour cream
3 cup Macaroni

Nutrition
value

403

calories per serving

21 g Fat31 g Protein18 g Carbs2 g FiberOther

Current Totals

21 g Fat
31 g Protein
18 g Carbs
2 g Fiber

MacroNutrients

Carbs
18 g
Protein
31 g
Fiber
2 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
175 mg
Iron
4 mg
Vitamin A
457 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
388 mg
Selenium
25 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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