This green chile and corn chowder is thick and creamy, packed with sweet corn and mild fire-roasted green chiles. It's a gluten-free, vegetarian, hearty soup perfect for the end of summer
10 ounce Green chiles jarred or canned, preferably fire roasted, mild or spicy depending on taste
1 cup Heavy cream
Nutrition value
311
calories per serving
7 g Fat33 g Protein25 g Carbs10 g FiberOther
Current Totals
7 g Fat
33 g Protein
25 g Carbs
10 g Fiber
MacroNutrients
Carbs
25 g
Protein
33 g
Fiber
10 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
101 mg
Iron
3 mg
Vitamin A
202 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
247 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment