Middle Eastern Pork Rolls Recipe

Name: Middle Eastern Pork Rolls Recipe
Total time: 30 min
Yield: 2
Cuisine: Arab

Recipe By Taste

4.4

14 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Middle Eastern Pork Rolls Recipe

1 Medium Eggplant
Olive Oil Spray
500 gram Heart smart diced pork
Middle eastern spices harissa blend, to sprinkle
1 cup Firmly packed fresh parsley leaves, coarsely chopped
1 Large ripe tomato, coarsely chopped
0.5 Small red onion, finely chopped
1 tablespoon Extra virgin olive oil
1 tablespoon Lemon juice
1 Pkt mountain white bread

Nutrition
value

845

calories per serving

67 g Fat47 g Protein12 g Carbs7 g FiberOther

Current Totals

67 g Fat
47 g Protein
12 g Carbs
7 g Fiber

MacroNutrients

Carbs
12 g
Protein
47 g
Fiber
7 g

Fats

Fat
67 g

Vitamins & Minerals

Calcium
257 mg
Iron
16 mg
Vitamin A
2998 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
207 mcg
Vitamin B12
0 mcg
Vitamin C
134 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
124 mg
Manganese
1 mg
Phosphorus
564 mg
Selenium
61 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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