Microwave Golden Syrup Pudding Recipe

Recipe By Australia’s Best Recipes

A self-saucing pudding that tastes just like golden syrup dumplings, but is a lot easier to make. It's one of my family's favourites, even my kids make it for us.

4.2
11 Rating - Rate
Vegdiet
13minstotal
5minsPrep
8minsCook

ingredients serves

4
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Ingredients For Microwave Golden Syrup Pudding Recipe

Nutrition
value
227
calories per serving
11 g Fat3 g Protein29 g Carbs2 g FiberOther

Current Totals

  • 11 g Fat
  • 3 g Protein
  • 29 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    55 mg
  • Iron
    1 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    66 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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