Current Totals
20 g Fat
9 g Protein
90 g Carbs
6 g Fiber
MacroNutrients
Carbs
90 g
Protein
9 g
Fiber
6 g
Fats
Vitamins & Minerals
Calcium
78 mg
Iron
2 mg
Vitamin A
101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
149 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment