Microbrew Marinade Recipe

Name: Microbrew Marinade Recipe
Yield: 4
Cuisine: American

Recipe By Rachael Ray

4.7

26 Rating - Rate

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ingredients serves

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Ingredients For Microbrew Marinade Recipe

7 cup Chopper's red ale from georgetown brewing company in seattle
0.75 cup Brown sugar
0.5 cup Coarse salt
1 Chopped small onion
4 Smashed garlic cloves
3 tablespoon Dijon mustard
4 sprig Thyme
1 Bay leaf

Nutrition
value

208

calories per serving

9 g Fat3 g Protein28 g Carbs4 g FiberOther

Current Totals

9 g Fat
3 g Protein
28 g Carbs
4 g Fiber

MacroNutrients

Carbs
28 g
Protein
3 g
Fiber
4 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
63 mg
Iron
3 mg
Vitamin A
531 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
2 mg
Phosphorus
49 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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