Mexican Zucchini Boats Recipe

Name: Mexican Zucchini Boats Recipe
Total time: 65 min
Yield: 4
Cuisine: Mexican

Recipe By All Recipes

Stuffed with a zesty ground beef mixture and topped with cheese, these baked mexican zucchini boats are an instant hit.

4.2

28 Rating - Rate

Non Vegdiet

1hr 5minstotal

20minsPrep

45minsCook

ingredients serves

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Ingredients For Mexican Zucchini Boats Recipe

1 Olive Oil Cooking Spray
2 Medium zucchini, halved lengthwise and seeds scooped out
1 pound Lean Ground Beef
0.25 cup Minced onion
1 can Tomato Sauce
0.5 cup Fresh Corn Kernels
2 tablespoon Minced green bell pepper
1 Envelope taco seasoning mix
1 cup Shredded mexican cheese blend

Nutrition
value

283

calories per serving

17 g Fat25 g Protein6 g Carbs3 g FiberOther

Current Totals

17 g Fat
25 g Protein
6 g Carbs
3 g Fiber

MacroNutrients

Carbs
6 g
Protein
25 g
Fiber
3 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
36 mg
Iron
3 mg
Vitamin A
88 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
235 mg
Selenium
14 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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