Mexican Pita Pizzas Recipe

Name: Mexican Pita Pizzas Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

Cut back on the cost and waiting time of takeaway by making these healthy and tasty 15-minute pizzas.

4.2

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Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Mexican Pita Pizzas Recipe

4 Small wholemeal pita bread
2 tablespoon No added salt tomato paste
400 gram Can no added salt red kidney beans, rinsed, drained
1 Red capsicum, halved, seeded, thinly sliced
2 Small zucchini, ends trimmed, thinly sliced
60 gram Reduced fat coarsely grated cheddar
75 gram Baby rocket leaves
Pickled jalapeno chillies, drained, sliced to serve

Nutrition
value

373

calories per serving

5 g Fat25 g Protein54 g Carbs17 g FiberOther

Current Totals

5 g Fat
25 g Protein
54 g Carbs
17 g Fiber

MacroNutrients

Carbs
54 g
Protein
25 g
Fiber
17 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
303 mg
Iron
6 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
326 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
192 mg
Manganese
1 mg
Phosphorus
510 mg
Selenium
29 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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