400 gram Can large red kidney beans, rinsed and drained
Nutrition value
728
calories per serving
26 g Fat42 g Protein77 g Carbs18 g FiberOther
Current Totals
26 g Fat
42 g Protein
77 g Carbs
18 g Fiber
MacroNutrients
Carbs
77 g
Protein
42 g
Fiber
18 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
729 mg
Iron
7 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
402 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
222 mg
Manganese
2 mg
Phosphorus
837 mg
Selenium
47 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment