Current Totals
Fat
24g
Protein
23g
Carbs
50g
Fiber
6g
MacroNutrients
Carbs
50g
Protein
23g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
759mg
Iron
7mg
Vitamin A
351mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
4mg
Phosphorus
506mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment