Macaroni Cheese Recipe
Recipe By Taste
Tuck into a comforting bowl of macaroni cheese served with a side of mixed salad leaves.
4.6
29 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Macaroni Cheese Recipe
- 58.33 gram Dried macaroni
- 50 gram Broccoli, trimmed, cut into florets
- As required Olive Oil Spray
- 0.17 Leek, trimmed, thinly sliced
- 3.33 gram Reduced fat margarine
- 0.42 tablespoon Plain flour
- 83.33 milliliter Low fat milk
- 11.67 gram Coarsely grated reduced fat cheddar
- 0.17 tablespoon Wholegrain mustard
- 51.67 gram Can corn kernels, drained
- 4.17 gram Finely Grated Parmesan
Nutrition
value
value
269
calories per serving
12 g Fat13 g Protein24 g Carbs4 g FiberOther
Current Totals
- Fat12g
- Protein13g
- Carbs24g
- Fiber4g
MacroNutrients
- Carbs24g
- Protein13g
- Fiber4g
Fats
- Fat12g
Vitamins & Minerals
- Calcium362mg
- Iron1mg
- Vitamin A110mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus252mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste