Grab some chips and dig into this cheesy, baked mexican layer dip made with spiced ground turkey, refried beans, salsa, green chilies, tomatoes, cheese and avocado.
1.5 cup reduced fat shredded 4 cheese Mexican blend, Sargento
1 medium diced tomatoes, seeded
4 ounce from 1 small haas avocado, diced
2 tablespoon crumbled cotija cheese
0.25 cup sliced scallions
0.25 cup chopped cilantro
baked tortilla chips, to serve
Nutrition value
127
calories per serving
5 g Fat11 g Protein9 g Carbs2 g FiberOther
Current Totals
5 g Fat
11 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
11 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
94 mg
Iron
1 mg
Vitamin A
246 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
144 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
