1 cup Reduced sodium chicken broth or vegetable broth
0.75 cup Spicy salsa verde or purchased green salsa
1 cup Long grain white rice
0.5 cup Finely snipped fresh cilantro
2 cup Chopped peeled tomatillos
2 Peeled and seeded avocados
1 cup Snipped fresh cilantro leaves
0.5 cup Chopped onion
1 Seeded and chopped fresh jalapeno chile pepper
0.5 Water
0.33000000000000007 Lime juice
0.25 teaspoon Salt
Nutrition value
422
calories per serving
9 g Fat20 g Protein61 g Carbs10 g FiberOther
Current Totals
9 g Fat
20 g Protein
61 g Carbs
10 g Fiber
MacroNutrients
Carbs
61 g
Protein
20 g
Fiber
10 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
161 mg
Iron
9 mg
Vitamin A
3219 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
168 mg
Manganese
3 mg
Phosphorus
272 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment