Ingredients For Mexican-Flavoured Sirloin Steaks With Bean Avocado & Tomato Salad Recipe
2 tablespoon Cajun seasoning
2 teaspoon Olive oil
4 Beef sirloin steaks
1 Large ripe avocado, halved, stone removed, peeled, finely chopped
2 Large tomatoes, finely chopped
3 Green shallots, ends trimmed, thinly sliced
0.5 cup Fresh coriander leaves
300 gram 1 can red kidney beans, rinsed, drained
2 teaspoon Finely grated lime rind
1.5 tablespoon Fresh lime juice
Nutrition value
282
calories per serving
6 g Fat17 g Protein39 g Carbs15 g FiberOther
Current Totals
6 g Fat
17 g Protein
39 g Carbs
15 g Fiber
MacroNutrients
Carbs
39 g
Protein
17 g
Fiber
15 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
133 mg
Iron
6 mg
Vitamin A
1386 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
267 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
158 mg
Manganese
1 mg
Phosphorus
339 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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