2 Coles rspca approved australian chicken breast fillets
2 cup Chicken Stock
425 gram Can mexican style beans
400 gram Can Diced Tomatoes
Nutrition value
262
calories per serving
13 g Fat18 g Protein16 g Carbs6 g FiberOther
Current Totals
13 g Fat
18 g Protein
16 g Carbs
6 g Fiber
MacroNutrients
Carbs
16 g
Protein
18 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
79 mg
Iron
2 mg
Vitamin A
906 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
163 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment