Current Totals
Fat
53g
Protein
69g
Carbs
23g
Fiber
17g
MacroNutrients
Carbs
23g
Protein
69g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
258mg
Iron
10mg
Vitamin A
1208mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
2mg
Vitamin B9
162mcg
Vitamin B12
0mcg
Vitamin C
124mg
Vitamin E
3mg
Copper
1mcg
Magnesium
197mg
Manganese
1mg
Phosphorus
754mg
Selenium
68mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment