Current Totals
Fat
58g
Protein
75g
Carbs
27g
Fiber
19g
MacroNutrients
Carbs
27g
Protein
75g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
410mg
Iron
8mg
Vitamin A
1812mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
4mg
Copper
1mcg
Magnesium
146mg
Manganese
6mg
Phosphorus
795mg
Selenium
76mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment